Down and kind of out

Not a long post, but by means of explaining my inactivity lately... I've unfortunately sustained what seems to be a lower back injury. This saw me drop out of the Kaweka mountain marathon last weekend, and I've made the difficult decision to drop from 100km to 60km at Tarawera in 5 weeks. Given I haven't trained in two and a half weeks, and still have some pain, I may end up having to drop out completely.

Anyway, I'm now undergoing physio, and hope to come back even stronger (well, a bit stronger) later in the year